Description

A guide for busy professionals and HR to manage stress and wellbeing within your workforce

Resilience and positive wellbeing will help you meet professional and organisational goals.

In this webinar, find out how to manage stress and create positive psychological wellbeing in your workforce, with ideas for busy professionals.

This webinar is a practical guide for creating a strong and resilient team.

We will focus on how to:

• Explore 12 practical ways to improve personal wellbeing
• Prepare employee wellbeing programmes for your workforce
• Manage stress for busy professionals through science-backed strategies
• Discover how to create a resilient team to face adversity with confidence

Join our presenter, employment lawyer Julia Shallcrass of KiwiBoss in this webinar for practical and research-backed strategies for wellbeing and resilience.

ORIGINAL BROADCAST DATE

20 September 2022

LEARNING OUTCOMES

This webinar is a practical guide to improving employee wellbeing and resilience.

Attendees will identify practical strategies for improving employee wellbeing and creating resilience.

Attending this webinar will help participants to:

• Define wellbeing and resilience
• Identify key strategies you can create wellbeing in your life
• Explore 12 self-management wellbeing techniques
• Science-backed action steps to manage stress
• Practice gratitude and writing in a journal to improve happiness and wellbeing
• Explore how active recovery can help you reduce stress and avoid burnout
• Explore employee wellbeing programmes and how to implement these in your workplace
• Recognise how resilience can help you face adversity with confidence
• Examine techniques so your team can bounce back and thrive under pressure

SUITED TO

The webinar is a practical guide for all busy professionals, people managers, HR professionals and business owners from every industry on how to:

• Explore how to improve employee wellbeing
• Increase resilience to face adversity with confidence
• Manage stress through science-backed techniques

PRESENTER

Julia Shallcrass, Director, KiwiBoss.