Building resilient brain - with mindfulness 2020 - 2 September 2020 (On Demand)


How to thrive under challenging circumstances.

Would you like to:

  • Understand your brain and mind better?
  • Build resilience?
  • Get better at managing emotions?
  • Get better at managing stress?
  • Deal better with the pace of change?
  • Be less reactive and more responsive?
  • Boost happiness, be more optimistic and have more energy?
  • Find more clarity and focus?
  • Deal better with cognitive overload?

Join me for this webinar to understand basic concepts of how your brain works from the perspective of evolutionary psychology and neuroscience and learn simple mindfulness based hacks to improve your neuro-connectivity, focus and cognitive agility.


  •  Learning how to accept and manage change
  •  Developing the right mindset
  •  Understanding the circle of control
  •  Learn how to build your resilience
  •  Learn simple strategies to manage worry and anxiety
  •  Learn how to shift from helplessly reacting to mindfully responding
  •  Learn how to create new positive mental attitudes and habits


2 September 2020


Busy professional people who are seeking more clarity, balance, resilience and energy in their lives.


Maya Nova, Mindfulness Speaker, Trainer & Coach




1.25 CPD Hours

  • On Demand Event
    Complete online in your own time (Self-paced)
    • $195.00 excl. GST

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Our webinars operate on a 'one-connection-one-fee' basis so you can have your whole team participate for one cost effective price and claim CPD points.


All registrants to a live webinar will automatically be sent a recording at the end of that week along with a full transcript of the webinar, regardless of whether you attended or not.

Sole practitioners

A discount on webinars is available for sole practitioners. Please contact us at NZ‑ to confirm eligibility.