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Description

Mental and emotional agility for modern-day leaders

Our working environments are becoming increasingly volatile, uncertain, complex and ambiguous (VUCA).

Leading change and the capacity to connect are therefore primary leadership competencies needed today.

Neither is easy. They require us to level up and develop resilience, agility, empathy and self-awareness in the face of personal challenges caused by the pace of change, uncertainty, having to do more with less and the cognitive overload.

Mindful leaders are able to navigate complexity with the flexibility of insight and leadership presence.

• Foundations of Mindful Leadership
• Understanding importance of self-awareness, resilience, empathy and mindset in the context of leadership
• Leadership influence through leadership presence
• 3 E’s of leadership excellence
• Leading and connecting
• Why self-care matters
• Responding v reacting

LEARNING OUTCOMES

• Improve self- awareness and emotional intelligence
• Understand your resilience baseline and learn how to stay above the line
• Improve empathy and interpersonal skills
• Learn mindset hacks and strategies to improve your mental and emotional agility
• Improve your leadership impact and engagement

SUITED TO

Anyone in leadership position – formal or informal

PRESENTER

Maya Nova, Resilience, Mental Agility and Mindfulness Speaker and Coach, Mindbalance