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Mental and emotional agility for modern-day leaders

Our working environments are becoming increasingly volatile, uncertain, complex and ambiguous (VUCA).

Leading change and the capacity to connect are therefore primary leadership competencies needed today.

Neither is easy. They require us to level up and develop resilience, agility, empathy and self-awareness in the face of personal challenges caused by the pace of change, uncertainty, having to do more with less and the cognitive overload.

Mindful leaders are able to navigate complexity with the flexibility of insight and leadership presence.

  • Foundations of Mindful Leadership
  • Understanding importance of self-awareness, resilience, empathy and mindset in the context of leadership
  • Leadership influence through leadership presence
  • 3 E’s of leadership excellence
  • Leading and connecting
  • Why self-care matters
  • Responding v reacting


  • Improve self- awareness and emotional intelligence
  • Understand your resilience baseline and learn how to stay above the line
  • Improve empathy and interpersonal skills
  • Learn mindset hacks and strategies to improve your mental and emotional agility
  • Improve your leadership impact and engagement


Anyone in leadership position – formal or informal


Maya Nova, Resilience, Mental Agility and Mindfulness Speaker and Coach, Mindbalance

1.25 CPD Hours

Coming Soon

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Our webinars operate on a 'one-connection-one-fee' basis so you can have your whole team participate for one cost effective price and claim CPD points.


All registrants to a live webinar will automatically be sent a recording at the end of that week along with a full transcript of the webinar, regardless of whether you attended or not.

Sole practitioners

A discount on webinars is available for sole practitioners. Please contact us at NZ‑ to confirm eligibility.